Rediscover Your Strength, Release the Past, and Step Boldly Into Your Next Chapter
Guiding Midlife Women -
Thrive on Your Terms and Live with Peace
You’ve carried so much for so long—feeling lost in a life you used to feel good about, disappointment from relationships that ended, the weight of expectations, the exhaustion of always being strong. You convince yourself you should just be grateful, that things aren’t “bad enough” to feel this way. But the truth is, you feel uncertain, weighed down by old hurts and unsure of what truly brings you peace anymore. Maybe you’ve been told to “just move on” or “stay positive,” but deep down, you know healing doesn’t work that way.
Healing isn’t about forcing happiness. It’s about honoring your emotions, understanding your pain, and finding the strength to step forward—not because you’re “over it,” but because you’re ready to move through it with clarity and self-love.
If you didn’t feel pressured to “move on,” what would you do instead? Would you finally sit with your emotions? Would you give yourself grace? True healing isn’t rushed. It’s intentional.
And it’s so much easier with the right support.
This isn’t about willpower. It’s about awareness.
The moment you recognize these cycles, you can start breaking them.
Current & Upcoming Events
StrenGth In Motion: For Women
Join us in Norfolk, VA every other Saturday at Bulletproof Wellness Studio at 10:45am.
Wellness for Women
Saturday, April 5, 2025
10am - 1pm
6353 Center Dr, Bldg 8 Ste 203
Norfolk, VA
*FREE*
Grief and loss isn't just about end of life.
Are you a midlife woman feeling lost or stuck and feeling as though you're carrying the weight of the world in silence? Let this be your first step. There’s no pressure, no timeline—just a supportive path forward, created for you. You don’t have to do this alone, and I would be honored to walk beside you in this guided course.
WORKING WITH CHRISTINE: WHAT CLIENTS SAY
"From the moment I met Christine, I instantly felt a connection and a sense of trust. Her warm and compassionate nature created a safe space for me to open up and explore my deepest fears, desires and aspirations. She has a remarkable ability to listen attentively and ask thought-provoking questions. Working with Christine has had a ripple effect on all aspects of my life. I have gained a deeper understanding of myself, developed healthier habits and cultivated a positive mindset that has allowed me to
overcome obstacles and embrace new opportunities."
Selena Mejia
Marketing & PR Professional
- Senior Sales Executive, Coleen
Why Midlife Women Thrive with coaching
- If you’ve ever been told you’re “too sensitive” or that you should “just move on,” I want you to know this: your emotions are not weaknesses—they are your strength. Healing isn’t about pushing pain away. It’s about understanding it, processing it, and stepping forward with clarity and confidence.
- Coaching isn’t about surface-level fixes. It’s about deep, meaningful change:
- 💡 No More Feeling Stuck – We uncover the emotional patterns keeping you trapped in cycles of doubt, grief, and exhaustion. Instead of waiting for time to heal, we actively create healing that lasts.
- ✨ Embrace Emotional Freedom – Rather than ignoring your feelings, you’ll learn how to process them with self-compassion. This is about real healing—not just coping.
- 🌱 Break Free from the Weight of the Past – Whether it’s unresolved grief, people-pleasing, or feeling invisible, we work through what’s holding you back so you can finally feel at peace.
- 💗 A Safe Space for Real Growth – No pressure. No rush. Just a guided path where you can explore your emotions, build resilience, and step into a life that feels aligned with who you are now.
- You don’t have to stay in the cycle of feeling lost or unseen. You deserve clarity, confidence, and peace. If you’re ready to take the first step toward real healing, I’m here to walk beside you.
My Approach vs. Traditional Coaching
👎 Other Coaches: Focus on “fixing” you.💡 Me: I know you’re not broken—you just need the right tools to heal.👎 Other Coaches: Push positivity & moving on.💡 Me: We don’t chase happiness—we cultivate self-awareness and peace.👎 Other Coaches: Offer generic “mindset shifts.”💡 Me: I guide you through the deep emotional work that actually helps you move forward.
If you’re tired of advice that doesn’t work, it’s time for a different kind of healing.